ENGINEERING
Human Performance Systems.
Human Performance Systems.
Our human performance system is rooted in motor control theory and monitored using the latest technology to help optimize performance factors such as workload, stress, and fatigue.
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ENG PerformanceEngineering better systems for human performance.
Our mission is to optimize the interactions between people and technology. We evaluate your training environments and processes, in order to enhance performance, reduce the risk for injury, and optimize the well-being of your athletes.
We work closely with our clients to understand their unique needs and challenges, and develop tailored solutions that are effective, efficient, and practical to implement.
Our services include performance evaluations, training design & optimization, load monitoring and real-time reporting, as well as consulting with teams on best practices and cutting edge solutions.
since 2008
Make Movement Measureable
FORCE PLATE TECNOLOGYMove with purpose, measure with precision.
Force plate technology is a type of sensor technology used to measure ground reaction forces and moments during human movement.
Force plate technology is a valuable tool for sports performance professionals, helping to improve athlete performance, reduce the risk of injury, and optimize training programs.
Assessing Biomechanics
Monitoring Progress
Injury Prevention & Rehab
Optimizing Technique
WHAT WE DOImprove human performance with better systems.
Aggregating whole team data and identifying individuals at risk for injury can provide valuable insights into team performance, injury prevention, and recovery.
By leveraging data in this way, coaches and trainers can optimize training programs, improve team dynamics, and make more informed decisions about training and competition strategies.
Our training programs are tailored to the specific needs and goals of individual athletes or teams. The aim of a well-designed program is to enhance athletic performance by optimizing physical, technical, and tactical skills, while also minimizing the risk of injury.
The design of a sports performance program typically involves several key steps, including needs analysis, goal setting, exercise selection, periodization, and monitoring and evaluation. These steps are typically guided by scientific principles of exercise physiology, biomechanics, and sports psychology. By applying these principles, coaches and trainers can design a program that is effective, efficient, and safe, and that is tailored to the unique needs and goals of individual athletes or teams.
The design of a sports performance program should be an iterative process that is constantly refined based on ongoing monitoring and evaluation of performance and training outcomes.
We provide ongoing training and consulting services to your team on current health and human performance practices so you can continue to monitor and improve systems design, evaluation, and optimization capabilities.
We create cost-effective solutions for immediate results.
FAQWhy evaluations matter
By analyzing whole team data, coaches and trainers can identify areas where the team as a whole needs to improve. This can help them design training programs that address the team’s specific needs and optimize overall performance.
Identifying individuals who are at risk for injury can help coaches and trainers take proactive steps to prevent injuries before they occur. By tracking injury data and identifying patterns, coaches and trainers can develop injury prevention strategies and adjust training programs to reduce the risk of injury.
By aggregating whole team data, coaches and trainers can identify strengths and weaknesses within the team. This can help them build a more cohesive team by identifying areas where individual athletes can support each other and work together to improve overall performance.
By having access to comprehensive data, coaches and trainers can make more informed decisions about training and competition strategies. This can help them make more effective use of their time and resources, and optimize overall team performance.
What people says about ENG Performance
Coach, recruiting is picking up for me and I've been thinking about how much progress I made while out in AZ and what a critical role you played in turning me into the athlete and young man I am today.
Athlete
Football
I really appreciate everything you've done for me coach you really push me to be a better player. You are a big part of the success and championship we won in 2013. Stay blessed.
Athlete
Football
Coach Kate and I worked together for 2 years at SCC and she was always ahead of the curve with her techniques in the weight room and on the field with speed and conditioning. I believe she is the best strength coach/speed and conditioning coach in the WSFL and feel the athletes at SCC are lucky to have her.
OC
Football
Coach Kate,
Thank you for everything, you always supported and believed in all of us! The knowledge you shared in this book will help a lot of kids!
Andrew "Cap" Capirchio
Football
ENGINEER